Thursdays Yoga to Find Balance
A small and welcoming yoga class designed to help you reconnect, restore and find balance amidst the busyness of everyday life.
Held in the warmth of my home, with the log burner lit and candles glowing, these intimate classes are limited to just six people, creating a calm and supportive atmosphere.
Expect mindful movement, gentle challenge, moments of stillness, and space to simply breathe, with yoga philosophy gently woven throughout to support reflection and a deeper sense of balance both on and off the mat.
Thursdays 10am - 11am
Up and coming dates:
Weekly
10th September - 22nd October
(no class 24th September)
6 week block - £54 or £11 drop in
Email gemma@gemmagrierson.com to enquire.